September

Just to keep everyone up to date on my training. With the World Championships in Moscow, Russia next weekend, team OTC coaching staff has left the country. I are still training back here in the Springs and will continue to work on getting better. There is no time to rest as Sunkist International is quickly approaching. I am concentrating very much on my conditioning right now as I work on technique as well. It is an uphill battle to get back in shape but I have never had more drive than I do right now. I am working on channelling that drive into training efficiently and improving. I will frequently keep you updated as I approach competitions and hopefully put a video blog up soon. If anyone has any questions for me feel free to email me at wynn.michalak@gmail.com.